Yoga 瑜伽 | In Studio/ Online

 

Yogis of all levels will benefit from a tension-releasing yoga class in a comfortable, safe, tranquil environment. It’s one of the best ways to counter a fast-paced, stressed-out life off the mat. Yoga helps balance the mind and body, relieve tension and anxiety, improve the immune system, stretch deep fascia and increase flexibility.

無論是資深抑或瑜珈新手，這一堂瑜伽定必使您在舒適、安全及寧靜環境下，紓緩一天的繃緊，是緩衝節奏急促、壓力繁重的生活的最佳良方之一。瑜珈能平衡身心，緩解緊張和不安，改善免疫系統，深層伸展並提升柔軟度。

Date 日期： 13/4, 20/4, 27/4, 4/5, 11/5, 18/5, 25/5, 1/6

Time 時間：Tuesdays 星期二 19:30-20:30

Instructor 導師：Irene LO

Quota 名額：15 (Max. 10 ppl in the studio 面授最多十人)

Address 地址: 

1/F, 60 Blue Pool Road, Happy Valley, Hong Kong (Hip Wo Lane Entrance)

跑馬地藍塘道號二樓（協和里入口）

Fee 費用：

Online 網上 - $480 (4 classes/ month, pay monthly 每月4堂，分兩期報名)

In Studio 面授 - $1,600 (8 classes堂) / $800 (4 classes堂) / $220 (drop-in單堂)

*Students can still change from online to in-studio mode after the series starts. Please inform us to enroll and top-up the fee.

*課程開始後，學員仍然可以由網上轉為面授形式上課。 請聯絡我們以作安排及補足學費。

Purchase an Eligible Pass 購買適用的課卡 ：