Pilates 普拉提 | In Studio/ Online
April 15 (Thursday) at 19:30 (GMT+08:00)

5 SPOTS LEFT

ONLINE

Instructor
Jessica BURROWS
Class length
1 hour
Location
Studio A, Happy Valley
*Hybrid: In-Studio & Online Streaming 面授+網上直播* 

Ideal for all fitness levels, this mat-based Pilates class focuses on form and alignment to help participants improve flexibility and muscle tone, along with the spine and lower back. 
適合所有人士參加。普拉提課堂於墊上進行,集中訓練身體正位,從而改善參加者的柔軟度、肌肉張力、脊椎和下背。

Spring Workshops Schedule 春季工作坊日期
Date 日期: 8/4, 15/4, 22/4, 29/4,  6/5, 13/5, 27/5, 3/6 
Time 時間:Thursday 星期四 19:30-20:30
Instructor 導師:Jessica BURROWS
Quota 名額:15 (Max. 10 ppl in the studio 面授最多十人)

Address 地址: 
1/F, 60 Blue Pool Road, Happy Valley, Hong Kong (Hip Wo Lane Entrance)
跑馬地藍塘道號二樓(協和里入口)

Fee 費用:
Online 網上 - $480 (4 classes/ month, pay monthly 每月4堂,分兩期報名及付款)
In Studio 面授 - $1,600 (8 classes堂) / $800 (4 classes堂) / $220 (drop-in單堂)

*Students can still change from online to in-studio mode after the series starts. Please inform us to enroll and top-up the fee.
*學程開始後,學員仍然可以由網上轉為面授形式上課。 請聯絡我們以作安排及補足學費。

Purchase an Eligible Pass 購買適用的課卡:

Sorry - that class has already taken place!